1) SOUL SOFA

Soul sofa is here to hold you while you work on your purpose.  Focusing on creation of a new personal myth, this work is about discovery of your soul's mission. The path consists of falling apart, growing the hidden parts of your Self, on shifting into a new shape, and integrating your journey into a bigger life-death-rebirth cycle. This journey requires a surrender to the mystery that you already carry inside.

  • This passage to the new stage of life uses: storytelling, rituals, self-reflections, meditations, reading and writing, and practices to connect to your body and to nature, as tools to discover yourself better.

    You find your shortcomings, fears, and shadows. You alchemize your life story and wounds into your core strengths and gifts. And when they develop enough to be brought into light, you can offer them to your community and to the world.

  • We will work through 4 lenses:

    • Death

    • Soul

    • Myth

    • Soma

  • This is a slow work that might take up to a year of regular sessions.

    All is agreed and planned individually.

    Sessions can be held online or in person in Prague/Berlin.

    Please reach out to me for more information via soul-sofa@proton.me if you wish to work on this offering.

2) SOFA SESSIONS

From platonic touch to holding you in a loving embrace, this offering is about getting a nourishing, non-sexual, physical contact that satiates your soul and your body. This offering is for those who are looking for slow and tender somatic work.

  • For the Body:

    • Activates the parasympathetic nervous system, promotes relaxation.

    • Enhances feelings of safety and connection.

    • Supports immune functions, reduces pain perception.

    • Improves sleep quality.

    For the Mind & Soul:

    • Enhances mood and reduces feelings of anxiouesness and low.

    • Strengthens feelings of security and safety.

    • Boosts self-esteem and emotional resilience.

    • Increases mindfulness by bringing awareness to the present moment.

  • I am a graduate of Like a Pro:
    The Wheel of Consent for Professionals,     for working with boundaries, body sovereignty, trauma recovery, communication, and touch. I am also a Somatic Experiencing practitioner in training.

    I offer non-sexual touch, holding, and gentle physical contact to bring body, and thus mind, into a regulated calm state.

    I work with clients based on their needs and wishes. Both the client and I are fully dressed during the sessions.

  • Since the idea of Soul Sofa is about the nourishment of soul, I invite the client to talk during the session, if it helps them to connect even deeper to themself.

    However, silence is equally welcome if the client chooses to focus on their body awareness without words.

  • I offer a nurturing, non-judgmental space where touch and cuddling are offered with warmth and presence. Free from expectations or agenda, the experience focuses on deep relaxation, emotional connection, and the power of human contact.

    My role is to be fully of service to what is unfolding for my client.

    • No sex – The sessions are strictly non-sexual.

    • No nudity – Client and I remain fully clothed at all times.

    • No sexual exchange – No arousal, sexual touch, or intimate acts.

    • No flirting – The space is free from romantic or suggestive behavior.

    • No touch exchange - The client does not provide touch, comfort, or emotional support in return.

    • Even though talking is welcome, Sofa Sassions are not a replacement of verbal therapy or counselling. The main focus is on presence and physical connection.

  • Place: The sessions are held in Prague, Berlin, or upon agreement.

    Price: 150 EUR / 90 mins

    Schedulling: HERE

3) SOmatic experiencing

I offer Somatic Experiencing therapy sessions as a practitioner in training.

Please get in touch regarding therapy sessions individually.